Coconut oil is extracted from the coconut palm of mature coconuts.
It has seen its demand growing for years in South Africa and beyond due to its numerous health benefits and its great versatility at all levels.
It can be used to cook, treat infections, and moisturize skin and hair when used as cosmetic applications.
This is a very informative and well-detailed article on how coconut oil is made, its uses, its benefits, its prices in South Africa, and things to look out for when purchasing coconut oil in South Africa.
Whether you want coconut oil for hair, for cooking or for skin, you would want to invest in the best and purest organic oil to take advantage of all the benefits it offers. And to guide you to make a good choice, I’ve prepared this article to bring you up to speed with the current prices of the different types of coconut oil in South Africa.
How Do We Get Oil from Coconut?
The majority of the production of coconut oil is obtained from copra (dry white flesh of the fruit). The oil is obtained by pressing or cold extraction of the copra.
In this form (copra), it is sold as a source for the production of oil throughout the world. The oil contains 899 kcal per 100 grams and is composed mainly of saturated fatty acids (85.2%), which is composed of lauric acid, myristic acid, and palmitic acid. Lauric acid represents more than 45% of the fatty acids in coconut oil
Coconut oil does not need to be placed in direct sunlight neither does it need to be refrigerated. And it lasts long in good condition thanks to its high antioxidant capacity.
Coconut Oil Benefits
Due to the components of the oil that we have highlighted above, this wonderful oil has the following benefits:
- Antifungal: fights fungi
- Cardioprotective: protects the cardiovascular system
- Antioxidant: stops the damage of free radicals
- Digestive: improves digestions
- Antimicrobial: combat pathogenic germs
- Antiviral: fight against viruses
How Much is 1 Litre of Coconut Oil?
R$ 93 to R$ 111 per litre
- Virgin coconut oil
- Wilsona coconut oil
- Oora coconut oil
- WE coconut oil
- Alexsial coconut oil
R$ 333 to R$ 370 per litre
- Viva organic extra virgin coconut oil
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Coconut Oil Uses
Some of the uses of coconut oil are listed below.
Coconut oil as a make-up remover
It is very important to make sure that our face is clean at the end of each day so that the skin can breathe well at night. Although sometimes the fatigue takes over you, it is essential not to ignore this step so that the skin enjoys good health.
If you want to remove makeup and hydrate your skin at the same time, the best thing you can do is to use coconut oil.
This product, by its own composition, is the perfect option to remove makeup, even more so for those things that are resistant to water. To do this, you only have to moisten a cotton disc in coconut oil in a liquid state and clean your face thoroughly.
Coconut oil as a moisturizer
Coconut oil is one of the best natural moisturizers to hydrate your skin. Unlike hydrating creams that lose their effect with the passing of hours and return to leave the skin dry, the essential oil provided by coconut oil moisturizes your skin with more depth and has a more lasting effect. Its properties moisturize and soften the skin while helping to eliminate dead cells.
These properties make coconut oil the perfect ally to hydrate the body and lips. So, they can replace creams and lipsticks.
Coconut oil as an exfoliant
Another use that cannot be ignored is to exfoliate the skin and eliminate dead cells that accumulate day after day.
Coconut oil to prevent stretch marks
Coconut oil also provides remarkable results in the prevention of stretch marks. Apply it every night before sleeping on those areas more prone to stretch marks to prevent their appearance.
Coconut oil as a hair conditioner
Precisely because of its high moisturizing power, coconut oil is a fantastic option to nourish the hair. It is especially indicated for those people who have thick and dry hair.
In this case, the procedure to follow is to apply coconut oil from the middle to the tips. Let it act for 30 minutes and rinse with plenty of water. You will immediately notice how your hair is much more hydrated. In addition, the soft aroma of coconut oil will add an extra to the final result.
Coconut oil as a food supplement
If you exercise in the morning, coconut oil works as the first source of energy instead of glucose being the main fuel. This positively modifies the functioning of the body since the adipocytes accumulated in the form of fat will be used to wear them away.
Because of this, it is believed that not only is it very useful for better digestion but also for weight loss and control.
Things to Look Out for When Buying Coconut Oil
Coconut oil is not a “liquid” oil in the strict sense. Compared to olive oil, hazelnut oil, sesame oil, and many others, it will be in solid form.
To have a liquid appearance, you have to warm it up a bit. In fact, it is considered that coconut oil begins to liquefy from about 20 degrees (24/25 °C to be exact).
The main choice you’ll have to make when you’re in the market is the smell of the oil. In fact, it is not uncommon to see that some brands offer deodorized oils. This allows people who want to eat it to put it in all their dishes without feeling the coconut.
Refined or Unrefined?
Coconut oil that has been deodorized will be a refined oil. Specifically, the product will have undergone transformations in order to eliminate bacteria and germs, as well as eliminate odours.
Unlike unrefined oils, this product will not taste like coconut and will, therefore, be favoured by people who do not want to alter the flavours of their daily preparations.
Refined coconut oil contains the same nutrients as unrefined oil but these may have been altered when the product has been modified, making them less potent.
If you want to take advantage of the virtues of coconut oil, it is preferable to resort to an unrefined product that has not undergone many transformations. However, you should also bear in mind that unrefined oil will not necessarily be of excellent quality. So take this point into account.
Organic or Non-organic?
Before buying the first one you will find, let’s be clear that it is always better to choose a product of organic farming.
Why is it better to carry an organic product?
Simply because the product will not have been contaminated with pesticides. Although this type of product is generally more expensive, it is also much more efficient since it will not have undergone major changes during production. In fact, with too many alterations, it is common for a product to lose its richness and the nutrients that are essential to benefit from its virtues.